In 2016, I was newly single in Los Angeles, navigating my parents' divorce and feeling unfulfilled in my corporate career. I knew I was meant for something MORE than what I was experiencing, but I just didn't know what that was yet. I decided to embark on a "Year of Laura" where I dedicated the entire year to getting to know myself better, to uncover my purpose and what I really wanted in life.
During savasana at the end of a yoga class, I got an intuitive download that I needed to do a Yoga Teacher Training. This was the beginning of an entirely new path for me.
Discovering mindfulness practices like meditation and breathwork, yogic philosophy and manifestation through my yoga teacher training helped me heal, grow and inspired me to create a life I'm passionate about.
It led me to study neuroscience and the power of the subconscious mind in manifesting our reality.
After years of studying with the best coaches, mentors and gaining certifications in Meditation, Yoga, Neuro-Linguistic Programming, Emotional Freedom Technique, Timeline Therapy and Hypnosis, I've developed my own process for personal transformation.
My proprietary methodology combines mindfulness practices, subconscious reprogramming, somatic nervous system regulation and spiritual teachings to get your mind, body and soul in alignment with your most authentic self.
I teach transformational modalities like yoga, meditation, breathwork, EFT Tapping and hypnosis to provide you with a toolbox to call upon any time you feel stuck, blocked, overwhelmed or stressed.
It is my mission to bring these modalities into the everyday lives of millions of women globally, to raise the vibration of the planet, one person at a time.
